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Are you lying to your dental hygienist about how often you floss? Or perhaps you’ve forgotten what your New Year’s resolutions were last year, or maybe even didn’t set any…
Read MoreIt’s so easy to get set on automatic pilot in life, we often forget to ask ourselves what we want, and to notice if what we decided we wanted in…
Read MoreThis is perhaps one of the most difficult season’s greetings to write. It’s hard to find someone not touched by loss, stress, and challenging situations this year. Some of us…
Read MoreRegulation Aug 09, 2020 Recently I had a conversation with someone and they asked me how they can experience peace of mind when faced with unfair situations. The situation they were…
Read MoreOver the past few weeks, I have been reminded about something really important. It’s not only coronavirus that is contagious, so is our attitude. What we need right now, is…
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