Reclaim You: Coaching Reimagined,

Just for You!

For women in their 30s, 40s, and 50s who are rethinking what success and happiness really mean.

Coaching Like You've Never Experienced Before

I work with women in that powerful middle stretch of life—usually between 35 and 55—who are rethinking what it all means and what they want next.

Is this you? You’ve poured yourself into your work—leading, building, achieving—but the question keeps tugging at you: Is this really the life I want?

I offer online sessions year-round, as well as in-person retreats by arrangement in the Seattle area and London, England. Specific group retreat locations and details are shared as they become available.

Most of my clients come to me after exploring different therapies, engaging in self-help practices, or even attempting to avoid their issues altogether. Regardless of how you discovered me, please know that you're not alone. Drawing on over 15 years of clinical work, I provide a unique approach to support you where other methods may have fallen short.

I’m Rachel, a therapist and international coach who helps women welcome the middle-ish chapter of life—where things get honest, and finally, interesting.

Who is this for?

  • You’ve built a successful career, held it all together, and checked every box—except the ones that matter most to you—and now you’re wondering what it would look like to finally choose yourself.

    I work with women—often in their 30s, 40s, and 50s—who have reached a point in life where the old ways of operating no longer feel sustainable. They’re successful on paper but feel stuck, restless, or quietly discontent beneath the surface.

    While each woman’s path is unique, many share common struggles: navigating self-doubt, breaking free from past patterns, and wondering why their achievements haven’t led to lasting fulfillment. These challenges often show up in midlife as a deeper questioning of who they are and what they want next.

    It can manifest as anxiety, low confidence, or dissatisfaction in relationships, career choices, or day-to-day life. You might notice people-pleasing, difficulty setting boundaries, self-criticism, or avoiding the changes you know you need.

    Through coaching, we uncover what’s holding you back, shift the internal patterns that no longer serve you, and create a clear, aligned path forward. The result? More confidence, better relationships, and a life that finally feels like your own.

    You might relate to one or more of these thoughts:

    • “I feel stuck”

    • “I don’t know why I’m not happier”

    • “I’m driven to succeed, yet I’m still unfulfilled”

    • “I need things to change, but I’m not sure how”

    • “I’ve achieved a lot, but I just don’t feel like I thought I would”

  • Imagine freeing yourself from the past—breaking through limiting beliefs and patterns that keep you stuck. By embracing that truth begins within, you can.

    My coaching approach blends proven techniques with a deep, intuitive process designed specifically for you. This work goes beyond surface-level insights, helping you create real, lasting change.

    The best part? It doesn’t take years. With focused coaching, you can experience meaningful shifts in a fraction of the time.

Services

  • Incremental Growth

    Perfect for those seeking regular support, accountability, and the benefits of a trusted coaching relationship. Gain clarity, stay on track, and experience continuous growth with a coach who truly understands you.

    Let's Talk

  • Day Intensives

    Our single-day breakthrough coaching intensives are designed to create powerful, lasting change—fast. Whether you’re looking for a transformative standalone experience or a deep dive to complement ongoing coaching, this focused session helps you jump-start your next level of growth.

    Learn More
  • Life coach guiding a midlife women’s retreat focused on clarity, connection, and reclaiming yourself.

    Retreats for Women in Midlife

    Designed for the unique needs of midlife, these retreats offer space to reconnect with yourself, your life, and other women who truly get it.
    Sign up to get early access to upcoming retreats—before they’re shared publicly.

    Register Interest

  • "The best money I have ever spent! My relationships with my husband, children, colleagues, friends, and myself have all been positively impacted by my time with Rachel."

    ~ Lindsay R.

  • "Rachel is not your typical coach. She is open, approachable and wise, wise, wise. She is about empowering you to access your inner wisdom and finding the best answer for your individual circumstances. She works very much to your needs whether it's a long-term goal or a specific issue you want to work with."

    ~ Nina A.

  • “Rachel is extremely gifted, knowledgeable, and a gentle soul. She has a gift she doesn’t even really know she has.”

    G. Kennedy

  • “Thank you so much for all your help in the run up to my wedding.  Our work around my views of myself and attitudes towards relationships with other people, as well as the more fundamental work we did on my views of my anxiety, made a huge contribution to my enjoyment of the day. This was just one indicator of the successful work that we did together." 

    ~ Emily

  • "I certainly expected to see some changes but I could never have imagined quite how dramatic these changes would be. I am surprised and delighted by the dramatic difference you have made."

    ~ Lucy

  • "As well as getting fantastic results very quickly, Rachel is so easy to talk to."

    ~ Alex

  • "I couldn't have done it without Rachel's knowledge, compassion, understanding and guidance, and I can't recommend her highly enough."

    ~ Christine

  • "Rachel is a very warm, caring individual by nature but is also highly professional and knowledgeable... she was fantastic in doing some business coaching with me for a new business venture. I would highly recommend her if you are looking to make some positive change in your life."

    ~ Jo

Get started today.