I love traveling, long walks in nature, and the ongoing quest for eating the world’s best chocolate cake. I’m also learning French… very slowly.

Hello, I’m Rachel

I've seen it firsthand: when women release the conditioning that has quietly run the show, the inner critic, the people-pleasing, the belief that they're somehow "too much," they become unstoppable forces for change, in their own lives and in the world around them.

I work primarily with women navigating pivotal moments: career transitions, relationship shifts, and the point where outward success and inner fulfillment stop matching up.

My path to this work wasn't linear. I trained in counseling psychology, worked as a clinical social worker, and spent years as a cognitive hypnotherapist, which is where I became genuinely fascinated by what actually creates lasting change. Not the goals we set consciously, but the deeper patterns running underneath them. That curiosity is the foundation of everything I do now.

Most coaching works at the level of goals and habits. My work goes deeper. Years of clinical practice and hypnotherapy taught me that lasting change happens at the level of the unconscious mind, the patterns, beliefs, and early decisions that run quietly in the background, shaping everything. That's what I work with. And it's what makes this different.

My way of working isn't about applying a toolkit. It's about listening deeply, attuning beyond words, and responding with exactly what unlocks growth in that moment. No fixed framework — the approach fits you, not the other way round.

What lights me up most are the moments when something shifts. When a woman claims a truth she's been avoiding, sees a situation with fresh clarity, or realizes she has far more choices than she ever believed. From there, she can begin building new patterns, making braver decisions, and creating a life that feels genuinely hers.

With my support, you don't just move past the past. You build a future that feels expansive, intentional, and free.

If any of this resonates, I'd love to talk.Book a free consultation

My Promise to You: Coaching with integrity, built to empower - not pressure

Coaching should feel like an invitation, not a trap. Too many programs tie women into long, expensive contracts with little room to change course. That's not how I work.

Some clients come needing clarity on one specific thing and leave transformed in just a handful of sessions. Others find that a longer journey, where we can shift focus as life shifts, creates the most lasting change. I also offer private half and full-day retreats for women who want an immersive, dedicated space to go deep.

My fees reflect the premium, personalized nature of this work and are shared upon inquiry.

Education & Training

Degrees & Certificates

Post-graduate Diploma in Counselling Psychology

Master’s in Social Work - Clinical & Contextual Focus

Diploma in Cognitive Hypnotherapy

Bachelor of Arts in Psychology

Certificate in Integrative Sex Therapy

Specialist Training

Master Coach Practitioner

EMDR (Eye Movement Desensitization & Reprocessing)

Trauma Informed -Cognitive Behavior Therapy (CBT)

Mediation Training

Positive Psychology Masterclass

I’ve completed hundreds of hours of advanced training in ethics, cultural competency, diagnostics, and specific areas of clinical practice to continually deepen and refine my work.

Licences

I hold clinical social work licenses in both Washington (LICSW) and Colorado (LCSW), allowing me to provide therapeutic and mental health services to clients in those states.

Coaching is not a regulated profession, so there are no formal requirements or licensure standards. While anyone can call themselves a coach, my work is informed by extensive clinical training, coach training, and years of experience supporting clients through meaningful change.


Liberating • Transformational • Compassionate