I love traveling, long walks in nature, and the ongoing quest for eating the world’s best chocolate cake. I’m also learning French… very slowly.
Hello, I’m Rachel
I’ve seen it firsthand: when women heal their inner critic and release outdated conditioning that holds them back, they become unstoppable forces for change…in their lives and the in world around them.
My work is deeply personal. I know the weight of expectations that tell women to be kind, likable, and never “too much” - and the sense of shame that can follow when you fall short of those expectations. I also know the freedom of stepping out of that conditioning and discovering that none of us are broken.
I had never planned to build a business. What began as a small side project grew quickly when I discovered the power of bringing together everything I had studied: cognitive hypnotherapy, psychology, and years of clinical mental health work. Each discipline was valuable on its own, but when woven together, something deeper emerged: a way for women to experience clarity, freedom, and lasting change.
What lights me up most are the moments when something shifts. When a woman claims a truth she’s been avoiding, sees a person or situation with fresh clarity, or realizes she has more choices than she ever believed. From there, she can begin building new patterns, making braver decisions, and creating a life that feels aligned with who she truly is.
My way of working isn’t about applying a toolkit. It’s about listening deeply, attuning beyond words, and responding with exactly what unlocks growth in that moment.
With my support, you don’t just move past the past - you create a future that feels expansive, intentional, and free, where you can love and accept yourself wholly.
I believe women hold the key to powerful change. My mission is to create the space where that transformation happens.
My Promise to You: Coaching with integrity, built to empower - not pressure
Coaching should feel like an invitation, not a trap. Too many programs tie women into long, expensive contracts and leave them with little choice if things don’t feel right. That is not how I work.
Coaching with Integrity and Respect
Coaching should feel like an invitation, not a trap. Too many programs tie women into long, expensive contracts and leave them with little choice if things don’t feel right. That is not how I work.
Education & Training
Degrees & Certificates
Post-graduate Diploma in Counselling Psychology
Master’s in Social Work - Clinical & Contextual Focus
Diploma in Cognitive Hypnotherapy
Bachelor of Arts in Psychology
Certificate in Integrative Sex Therapy
Specialist Training
Master Coach Practitioner
EMDR (Eye Movement Desensitization & Reprocessing)
Trauma Informed -Cognitive Behavior Therapy (CBT)
Mediation Training
Positive Psychology Masterclass
I’ve completed hundreds of hours of advanced training in ethics, cultural competency, diagnostics, and specific areas of clinical practice to continually deepen and refine my work.
Licences
I hold clinical social work licenses in both Washington (LICSW) and Colorado (LCSW), allowing me to provide therapeutic and mental health services to clients in those states.
Coaching is not a regulated profession, so there are no formal requirements or licensure standards. While anyone can call themselves a coach, my work is informed by extensive clinical training, coach training, and years of experience supporting clients through meaningful change.