Superself was born during the pandemic, a time when support was needed more than ever yet harder to find. I created it as a way to offer encouragement and practical insights in short, bite-sized episodes that people could fit into their day. As the world opened back up, I chose to stop recording new episodes - but the library remains as a resource full of ideas, reflections, and gentle guidance for anyone who wants to grow, reset, or simply feel a little less alone.