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Coach with Rachel
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Meet Rachel
Coach with Rachel
about
read
watch
listen
contact
Meet Rachel
about
read
watch
listen
contact
Meet Rachel
10/18/21

Instantly Reduce Anxiety, Stress & Panic

Instantly reduce anxiety, stress & panic with this guided diaphragmatic breathing video. It’s breathing based on science, and it works.

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Why "Proven Methods" Fail You.

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Disclaimer. The information provided by me on this site is for informational and educational purposes only. No therapeutic or professional relationship is established by your review of this material and use of this site. No diagnosis, treatment, or specific therapeutic advice is being provided to you. There is no intent for me or this site to offer specific psychological or medical advice to any person. The information contained on this site should only be used by you in consultation with a qualified mental health professional that you engage for consultation and/or treatment. No guarantees or warranties are made with regard to any information provided by me on this site. I take no responsibility for websites, videos, or products hyperlinked by this site, and such hyperlinking does not imply any relationship with me or endorsement by me of the linked sites.